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I Cut Once [How To Approach Teenage Cutting]

I Cut Once [How To Approach Teenage Cutting]

by Racing For Mental Health | Mar 27, 2023 | Uncategorized

I Cut Once [How To Approach Teenage Cutting] I used to cut. It felt good. It felt empowering. It felt like there was some area of my chaotic, messy life where I had control, where I was in charge. I made perfect lines – perfect red lines in a row on my arm....
9 Ways Sleep Impacts Your Mental Health

9 Ways Sleep Impacts Your Mental Health

by Racing For Mental Health | Mar 13, 2023 | Uncategorized

9 Ways Sleep Impacts Your Mental Health Throwing his arms up in exasperation and frustration, my two-year-old let out a deafening scream before defiantly throwing his eggs onto the floor. No sooner had the eggs hit the ground before he threw his head into his small...
ADHD Isn’t Just For Kids [9 Symptoms of ADHD in Adults]

ADHD Isn’t Just For Kids [9 Symptoms of ADHD in Adults]

by Racing For Mental Health | Feb 20, 2023 | Uncategorized

ADHD Isn’t Just For Kids [9 Symptoms of ADHD in Adults] Do you leave a trail of incompletes in your life? Do you ever feel you can’t just sit and finish one task before racing on to the next? You aren’t alone. Let’s spend a few moments...
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Recent Posts

  • Finding Your Stride Through Anxiety One Mile at a Time
  • Pushing Past the Finish Line of OCD and Finding Mental Freedom
  • Pacing Yourself Through Depression and Finding Focus
  • Running the Race with Bipolar Disorder and Pacing Yourself to Victory
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