Mental Health Resources

What Is 988?

The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) offers 24/7 call, text, and chat access to trained crisis counselors who can help people experiencing a suicidal, substance use, and/or mental health crisis, as well as any other kind of emotional distress. People can also dial 988 if they are worried about a loved one who may need crisis support. When calling 988, callers first hear a greeting message while their call is routed to the local lifeline network crisis center (based on the caller’s area code). A trained crisis counselor answers the phone, listens to the caller, understands how their problem is affecting them, provides support, and shares resources if needed. If the local crisis center is unable to take the call, the caller is automatically routed to a national backup crisis center. The lifeline provides live crisis center phone services in English and Spanish and uses Language Line Solutions to provide translation services in over 250 additional languages.

Anyone who needs suicide or mental health-related crisis support, or who has a loved one in crisis, can connect with a trained counselor by calling, chatting, or texting 988.

Browse Resources By Topic

Racing For Mental Health is continuously building our library of certified mental health resources. Browse our current library below and make sure to check back soon for more.

generalized anxiety disorder - anxiety resources

Generalized Anxiety Disorder

panic disorder - anxiety resources

Panic Disorder

social anxiety disorder - anxiety resources

Social Anxiety Disorder

stand up to stress coloring book - anxiety resources

“Stand Up to Stress” Activity Book

post-traumatic stress disorder - ptsd resources

Post-Traumatic Stress Disorder

Helping Children Cope With Traumatic Events - ptsd resources

Helping Children Cope With Trauma

about OCD - ocd resources

About OCD

Pandas questions and answers - ocd resources

PANDAS Q&A

seasonal affective disorder - depression resources

Seasonal Affective Disorder

teen depression - depression resources

Teen Depression

bipolar disorder in teens - bipolar disorder resources

Know the Signs of Bipolar In Teens

ADHD in children and teens - adhd resources

ADHD in Children and Teens

chronic illness and mental health - depression resources

Chronic Illness and Mental Health

depression - depression resources

Depression

depression in women - depression resources

Depression In Women

perinatal depression - depression resources

Perinatal Depression

bipolar disorder - bipolar disorder resources

Bipolar Disorder

bipolar disorder in children - bipolar disorder resources

Bipolar Disorder In Children & Teens

adhd in adults - adhd resources

ADHD in Adults

Here Are the Facts

Statistics Gathered by the National Alliance On Mental Illness (NAMI)

7.7 Million

children experience a mental health disorder each year.

20%

of U.S. adults experience mental illness.

50%

adhd in adults - adhd resources

75%

of all lifetime mental illnesses begin by age 24.

17%

of children ages 6-17 suffer from a mental health disorder.

1 in 6

children ages 2-8 have a diagnosed mental disorder.

Suicide

is the second leading cause of death for children ages 10-14.

Every 11 minutes…

1 person in the U.S. dies by suicide.

1 in 3

Canadians (approx. 9.1 million people) will be affected by a mental illness during their lifetime.

1 out of 2

people do not seek mental health treatment due to fear and/or shame.

Depression & Suicide

risk screenings have been advised by the American Academy of Pediactrics for children ages 12 and older.

Disabilities

are caused primarily by mental health disorders.