by Racing For Mental Health | Oct 6, 2025 | Uncategorized
Pacing Yourself Through Depression and Finding Focus People who live with depression often feel as if they are racing along; every step costs them energy. One day feels like climbing the highest mountain, while another feels like an even more formidable...
by Racing For Mental Health | Sep 1, 2025 | Uncategorized
Running the Race with Bipolar Disorder and Pacing Yourself to Victory It is a marathon run without having registered for it, living with bipolar disorder. Some days, you’re zooming through with manic energy, invincible. Others, you are barely making it out...
by Racing For Mental Health | Aug 4, 2025 | Uncategorized
ADHD Mental Miles You Can Conquer It’s probably the most extreme case, akin to running a marathon without prior training. Racing through your tasks, feeling distracted and overwhelmed, you may sometimes never reach that ‘finish line’. However, you...
by Racing For Mental Health | Jul 7, 2025 | Uncategorized
When PTSD Feels Like Running a Marathon, You Didn’t Train For If you’ve ever felt like you’re running a marathon without any training, you know how exhausting it can be. That’s what living with PTSD can feel like. One minute, you’re...
by Racing For Mental Health | Jun 2, 2025 | Uncategorized
Anxiety Pit Stops You Can Actually Recover From Do you ever feel like your brain slams the brakes while your day moves at full speed? One minute you’re running errands around Joliet, maybe heading down Jefferson Street or grabbing a coffee on Chicago...
