Donate to R4MH
Racing For Mental Health Logo
  • Home
  • About
    • Who We Are
    • Leadership
    • Partners
    • Ambassadors
  • Programs
    • Let’s Talk About It
    • Mindful Living Centers
  • Resources
    • ADHD Resources
    • Anxiety Resources
    • Bipolar Disorder Resources
    • Depression Resources
    • OCD Resources
    • PTSD Resources
  • Get Involved
    • Volunteer
    • Community Ambassadors
  • Blog
  • Events
  • Contact
  • Shop
How Physical Activity Can Help Alleviate OCD Symptoms

How Physical Activity Can Help Alleviate OCD Symptoms

by Racing For Mental Health | Oct 7, 2024 | Uncategorized

How Physical Activity Can Help Alleviate OCD Symptoms Living with Obsessive-Compulsive Disorder (OCD) can be quite challenging. The ongoing cycle of obsessive thoughts and compulsive behaviors might make everyday tasks difficult. While therapy and medication are...
Racing For Mental Health Welcomes Our Newest Partner: Ascension Saint Joseph

Racing For Mental Health Welcomes Our Newest Partner: Ascension Saint Joseph

by Racing For Mental Health | Oct 4, 2024 | Uncategorized

Racing For Mental Health Welcomes Our Newest Partner: Ascension Saint Joseph We at Racing For Mental Health are proud to announce our newest partner, Ascension Saint Joseph, located in Joliet, Illinois. As a leading provider of critical care and emergency services in...
How Does Sports Help with Mental Health?

How Does Sports Help with Mental Health?

by Racing For Mental Health | Sep 2, 2024 | Uncategorized

How Does Sports Help with Mental Health?   Mental health is the most critical component of overall wellness, impacting how we think, feel, and act. Today’s fast-paced world can make it hard to maintain good mental health. But how can sports help with mental...
The Connection Between Physical Exercise and Anxiety Relief

The Connection Between Physical Exercise and Anxiety Relief

by Racing For Mental Health | Sep 2, 2024 | Uncategorized

The Connection Between Physical Exercise and Anxiety Relief Anxiety is a widespread mental health disorder affecting millions of people globally. It can present as general anxiety to intense panic attacks and usually has a significant impact on daily life. One of the...
Understanding the Mental Health Effects of Social Media on Teens

Understanding the Mental Health Effects of Social Media on Teens

by Racing For Mental Health | Aug 5, 2024 | Uncategorized

Understanding the Mental Health Effects of Social Media on Teens In today’s digital age, social media plays a crucial role in the daily routines of teenagers. With platforms like Instagram, TikTok, and Snapchat dominating their daily routines, understanding the...
Why Postpartum Depression in Dads Is Often Overlooked

Why Postpartum Depression in Dads Is Often Overlooked

by Racing For Mental Health | Jul 1, 2024 | Uncategorized

Why Postpartum Depression in Dads Is Often Overlooked Postpartum depression (PPD) is a well-known condition that affects many new mothers, but it is less commonly recognized that fathers can also experience this debilitating condition. Welcoming a new baby is a source...
« Older Entries
Next Entries »

Recent Posts

  • The Weight Behind the Badge: Prioritizing Mental Health for First Responders
  • The Weight of Hopelessness: Understanding Youth Suicide
  • Finding Your Stride Through Anxiety One Mile at a Time
  • Pushing Past the Finish Line of OCD and Finding Mental Freedom
  • Pacing Yourself Through Depression and Finding Focus

Get Our Newsletter!

Newsletter

Need Support Now? If you or someone you know is struggling or in crisis, help is available. Call or text 988, or chat at 988Lifeline.org

Available 24/7 in both English and Spanish

Racing For Mental Health logo

instagram icon white facebook icon white linkedin icon white twitter icon white

US and Canada Flags

Learn About R4MH

Meet Our Ambassadors

See Our Partners

Learn About Our Programs

Browse Mental Health Resources

Volunteer With Us

Read Our Blog

See Upcoming Events

Contact R4MH

Donate to R4MH

Find Support

Call (815) 927-R4MH

Email info@R4MH.ngo

54 N. Ottawa St. Suite 245, Joliet, IL 60432

silver transparency 2023
© 2026 Racing For Mental Health  |  All Rights Reserved
Privacy Policy  |  Terms of Use
Powered By
GR1P Logo