R4MH Blog
![I Cut Once [How To Approach Teenage Cutting]](https://racingformentalhealth.com/wp-content/uploads/2023/02/RFMH-teenage-400x250.jpg)
I Cut Once [How To Approach Teenage Cutting]
Teenage cutting is a prevalent problem American teenagers face today. Let's talk about how to overcome it!...
9 Ways Sleep Impacts Your Mental Health
There are numerous ways that sleep impacts your mental health from hormones to anxiety to concentration. Learn more abou...
![ADHD Isn’t Just For Kids [9 Symptoms of ADHD in Adults]](https://racingformentalhealth.com/wp-content/uploads/2023/02/RFMH--400x250.jpg)
ADHD Isn’t Just For Kids [9 Symptoms of ADHD in Adults]
As adult diagnosis of ADHD continues to grow you may wonder what the symptoms of ADHD in adults are. We are here to talk...